Trattoria Napoleone

Trattoria Napoleone …and their secret recepies The restaurant that answered all the questions When traveling abroad, our minds are often preoccupied with which museum to explore and which sights to see, leaving little consideration for where we’ll enjoy our meals. Typically, we tend to dine at places we stumble upon along our way, often leading […]

The Orange Theory

The Orange Theory How to lose the maximum of calories in 60-minute training, while your heart being safe In the gym, whether I’m working out solo or with an instructor, one of my primary concerns has always been maintaining an optimal heart rate while maximizing calorie burn or muscle gain. Having a busy schedule filled […]

Grida Duma

Grida Duma The woman who owns her life According to the dictionary, the so very discussed word “identity” is defined as the fact of being who or what a person or thing is; the characteristics determining this. It encompasses the distinct qualities, beliefs, personality, and experiences that make an individual or thing unique and recognizable. […]