Rexhep Rexhepi

Rexhep Rexhepi Atelier Akrivia by Rexhep Rexhepi: The Synonym of Watchmaking Excellence It was the beauty of a Swiss watch, particularly a Tissot one, the fascination of the mechanism and wanting to understand what was laying behind the tick tock sound that made Rexhep Rexhepi so curious about watches. It started at age of six […]

Creatine Supplement

Creatine, the Most Studied and Important Supplement Everything You Need to Know Creatine is an amino acid that our body naturally produces 1-2 grams per day. It improves performance, increases strength resistance and mass muscle. It is found in small amounts in foods such as red meat, pork, fish, etc. Various studies show that it […]

How to Lose Weight by Eating More Food

5 Tips on How to Lose Weight by Eating More Food A Successful Strategy to Lose Those Extra Pounds Consume more vegetables and fruits 2. Take enough protein 3. Plan your meals 4. Eat more slowly and concentrate while eating 5. Increase physical activity most read Facebook Pinterest LinkedIn Top Trending Related POSTS Cardio Before […]

Abdominal Muscles

Abdominal Muscles Improve Bad Posture or Back Pain With ABS Improves Balance    Straight Posture – Say No to Slouching Improves any Physical Activity or Sport Better Professional Life Longer Lifespan most read Facebook Pinterest LinkedIn Top Trending Related POSTS Cardio Before Or After Weight Training? Fitness, Health Cardio Before Or After Weight Training? By […]

Best Supplements for Your Body

The best supplements your body needs to perform better Most Important Ones that You Should Take CALCIUM – Builds and maintains strong bones. Vitamin D – Good for healthy bones, good mood & healthy immune system. FISH OIL – Helps to reduce the risk of diseases such as heart problems or cancer. IRON – Produces […]