5 Myths and Facts About Sweating

5 Myths and Facts About Sweating MYTHS 1. The more you sweat, the more calories you burn.2. Sweating detoxifies the body.3. If you’re not sweating, you’re not working out hard enough.4. Excessive sweating means you’re losing weight.5. The more you sweat, the better it is. FACTS 1. The primary function of sweating is to stabilize […]