Discover Vila Yamato by Varka Atelier
Discover Vila Yamato by Varka Atelier A Fusion of Japanese Elegance and Mediterranean Charm in Tirana Project: Vila Yamato Studio: VARKA Atelier Status: Completed in 2021 Photography: Leonit Ibrahimi Source: PikArk, VARKA Atelier Vila Yamato is a restaurant project by VARKA Atelier that brings Japanese identity and heritage to the vibrant urban landscape of Tirana. […]
Stylisphere found inspiration at Château La Coste
Stylisphere found inspiration at Château La Coste Where Wine, Art and Gastronomy Blend Together Whenever Henry Miller seeked inspiration, he would often go to places renowned for their artistic and natural beauty. During his years in France, he would spend some time in the south of France, particularly the region of Provence, where he could […]
Horoskopi i Muajit Qershor 2024
Horoskopi i Muajit Qershor 2024 Nga Susan Miller – Përkthyer nga Stylisphere Dashi Marsi do të jetë në ditët e tij të fundit në Dash, një privilegj një herë në dy vjet, duke ju vendosur në qendër të gjithçkaje që po ndodh. Marsi hyri për herë të parë në Dash më 30 Prill, dhe ju […]
Savoring Venice
Savoring Venice Stylisphere Experiences the Timeless Charm of Bistrot de Venise It’s important for a restaurant to reflect the history and culture of its location, helping to create a deep connection between diners and the area’s past. By showcasing local traditions and heritage, the restaurant honors and preserves what makes the community unique. Located on […]
5 Tips to Stay Confident at the Gym
5 Motivated Tips to Help you Stay Confident at the Gym …And Your Training Will Be Easier Set clear and realistic goals and work to achieve them Find a gym buddy Avoid crowded gyms Reward Yourself Promise yourself a post-workout treat most read Facebook Pinterest LinkedIn Top Trending Related POSTS 5 Tips to Stay Confident […]
9 Biggest Mistakes While Losing Weight
9 Biggest Mistakes You Make During the Weight Loss Process Here Are The Reasons Why You Probably Aren’t Loosing Weight Consuming alcohol 2. Training with no weights 3. Consuming a lot of snacks 4. Staying dehydrating 5. Bad sleep routine 6. Lack of sufficient amount of protein 7.No physical activity during the day 8.Processed foods […]
Cardio Before Or After Weight Training?
Cardio Before Or After Weight Training? Stylisphere Helps You To Decide AT THE BEGINNING1. If your goal is better endurance.2. On upper-body strength training days.3. If your goal is just general fitness. AT THE END1. If your goal or priority isto build muscle and strength.2. On lower-body strength training days.3. If your goal is burning […]
Rexhep Rexhepi
Rexhep Rexhepi Atelier Akrivia by Rexhep Rexhepi: The Synonym of Watchmaking Excellence It was the beauty of a Swiss watch, particularly a Tissot one, the fascination of the mechanism and wanting to understand what was laying behind the tick tock sound that made Rexhep Rexhepi so curious about watches. It started at age of six […]
Creatine Supplement
Creatine, the Most Studied and Important Supplement Everything You Need to Know Creatine is an amino acid that our body naturally produces 1-2 grams per day. It improves performance, increases strength resistance and mass muscle. It is found in small amounts in foods such as red meat, pork, fish, etc. Various studies show that it […]
How to Lose Weight by Eating More Food
5 Tips on How to Lose Weight by Eating More Food A Successful Strategy to Lose Those Extra Pounds Consume more vegetables and fruits 2. Take enough protein 3. Plan your meals 4. Eat more slowly and concentrate while eating 5. Increase physical activity most read Facebook Pinterest LinkedIn Top Trending Related POSTS Cardio Before […]
