Easy High Protein Breakfast Ideas

Easy High Protein Breakfast Ideas Egg scramble (23g protein) 2 eggs ¼ cup cottage cheese 1 avocado Protein pancakes (40g protein) 2 egg whites ½ banana ½ cup oats 1 scoop protein powder Yogurt parfait (30g protein) 1½ cup greek yogurt ⅓ cup granola ¼ cup blueberries 1 tbsp chia seeds most read Facebook Pinterest LinkedIn Top Trending Related […]

Best Drinks for Energy Boost!

Best Drinks for Energy Boost! 6 best drinks when you need an energy boost at work! Water Feeling a little sluggish? You might need water—not coffee. How come? You might be dehydrated. This affects the cells in your muscles and brain, and you might feel that as brain fog or lethargy. Coffee Of course, coffee […]

Ageless Living

Ageless Living The Noage Revolution Time is relative. It can stretch and it can squeeze, but…it can’t run backwards. This is what Interstellar teaches us about time. While you skeptics might be whispering doubts about freezing it, Noage shows us that we sure can. Formulated in a complex of 5 product pairs (capsule & vial) in one box, […]

6 Ways to Make Your Coffee Healthier

6 WAYS FOR A HEALTHIER COFFEE To max out the benefits of your beloved cup of joe, give these six tips a whirl. You might find you enjoy your a.m. ritual even more. Although early studies of coffee suggested that it could lead to health problems, recent research provides strong evidence that drinking coffee actually […]