Menstrual Cycle Changes Our Brain
Menstrual Cycle Changes Our Brain Everything you need to know about how it changes There is nothing more frustrating then when we are asked if we are before or on our menstrual cycle everytime we have a mood change. Or when we feel blue without a specific reason, only to realise that we just got […]
Green Tea Benefits
Can Green Tea Promote a Healthier Life and Boost Your Mood? There’s a caffeinated competitor that packs a stronger punch in boosting mood. That competitor is none other than green tea, renowned not only for its longevity benefits but also for its mood-enhancing properties. But what precise benefits does green tea offer that translates to […]
Treatments for the beach body
The treatment you need for the beach body Get the perfect body in a very short time As winter fades away, thoughts of summer start to blossom, along with the desire for the perfect beach body. After indulging in winter comforts, achieving this goal may seem daunting. Fortunately, advancements in technology have made attaining the […]
Cold Plunging
Cold Plunging: Exploring the chilled waters Cold plunging, also known as cryotherapy, is a practice that involves immersing your body in cold water or an ice bath. Once your body gets in, your internal temperature drops, your body heat starts to dissipate, and your blood flow changes. Proponents suggest that cold plunging can alleviate muscle […]
Victoria Beckam’s daily hacks for the perfect body
Victoria Beckam’s daily hacks for the perfect body The Posh Girl reveals all her tips and tricks from morning till night The Posh Girl is * honest * when it comes to her daily routine for that perfect body. However, if you look through it, there is nothing unachiavebly posh in it. She starts her […]
Slow Traveling
Slow Traveling The wellness trend of 2024 Have you seen the “Eat, Pray, Love” movie? For those who haven’t (and who must), the movie is about Liz Gilbert, portrayed by Julia Roberts, who thought she had everything she wanted in life; the perfect husband, a home and a successful career. But her life went upside […]
Lyma Supplement
Lyma Supplement The ultimate chic daily capsule for flawless skin, enhanced brain power, and stress relief – a scientific advancement. Once Sunday hits, we start searching for some motivation for the upcoming week, as no matter the resting, “Sunday Scaries” is always a real thing. Stylisphere, however, has got you covered with Lyma Life , […]
