- Raspberry Yogurt Cereal Bowl
Ingredients
1 cup nonfat plain yogurt
½ cup mini shredded-wheat cereal
¼ cup fresh raspberries
2 teaspoons mini chocolate chips (dark chocolate)
1 teaspoon pumpkin seeds
¼ teaspoon ground cinnamon
2. Peanut Butter-Banana Cinnamon Toast
Ingredients
1 slice whole-wheat bread, toasted
1 tablespoon peanut butter
1 small banana, sliced
Cinnamon, to taste
3. Raspberry Yogurt Cereal Bowl
Ingredients
1 cup nonfat plain yogurt
½ cup mini shredded-wheat cereal
¼ cup fresh raspberries
2 teaspoons mini chocolate chips (dark chocolate)
1 teaspoon pumpkin seeds
¼ teaspoon ground cinnamon
4. Strawberry Fruit Salad
Ingredients
2 tablespoons honey
2 tablespoons lemon juice
6 cups fresh strawberries, halved (or quartered if large)
2 cups fresh blackberries
¼ cup finely chopped fresh mint
5. Tropical Fruit & Nuts Snack
Ingredients
10 roasted unsalted cashews
¼ cup dried apricots
1 tablespoon shredded unsweetened coconut
6. Avocado & Salsa Cracker
Ingredients
⅛ avocado
1 large crispbread, Whole Grain Crispbread
1 tablespoon low-sodium salsa
1 tablespoon coriander for garnish
7. Rice Cakes with Peanut Butter
Ingredients
1 ½ tablespoons peanut butter
2 multigrain rice cakes
8. Peppers & Carrots with Hummus
9. Turkey-Carrot Roll-Up
10. Blueberries with Walnuts & Cheese
Source: https://www.eatingwell.com/gallery/7893359/easy-healthy-snacks-for-anytime-of-day/
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