5 Interesting Facts That You Probably Didn’t Know
1.Walnuts are rich in vitamin E and healthy fiber. They fight cholesterol and reduce inflammation.
2. Dark chocolate is rich in antioxidants and is good for heart HEALTH and weight loss.
3. Berries lose their nutritional value if they are consumed with milk or yogurt because they reduce their antioxidant power.
4. Consuming sausages and cheese together is a wrong combination since both them contain high doses of sulfur.
5. Tea should not be served with milk as it loses all its benefits.
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