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5 Interesting Facts That You Probably Didn’t Know
1.Walnuts are rich in vitamin E and healthy fiber. They fight cholesterol and reduce inflammation.
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2. Dark chocolate is rich in antioxidants and is good for heart HEALTH and weight loss.
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3. Berries lose their nutritional value if they are consumed with milk or yogurt because they reduce their antioxidant power.
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4. Consuming sausages and cheese together is a wrong combination since both them contain high doses of sulfur.
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5. Tea should not be served with milk as it loses all its benefits.
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