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Here Are The Reasons Why You Probably Aren’t Loosing Weight
- Consuming alcohol
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2. Training with no weights
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3. Consuming a lot of snacks
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4. Staying dehydrating
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5. Bad sleep routine
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6. Lack of sufficient amount of protein
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7.No physical activity during the day
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8.Processed foods
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9.Neglecting a well thought organization of your daily routine
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