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Here Are The Reasons Why You Probably Aren’t Loosing Weight
- Consuming alcohol
![](https://stylisphere.com/wp-content/uploads/2024/05/WhatsApp-Image-2024-05-31-at-12.55.12-PM-819x1024.jpeg)
2. Training with no weights
![](https://stylisphere.com/wp-content/uploads/2024/05/WhatsApp-Image-2024-05-31-at-12.55.27-PM-819x1024.jpeg)
3. Consuming a lot of snacks
![](https://stylisphere.com/wp-content/uploads/2024/05/WhatsApp-Image-2024-05-31-at-12.55.47-PM-819x1024.jpeg)
4. Staying dehydrating
![](https://stylisphere.com/wp-content/uploads/2024/05/WhatsApp-Image-2024-05-31-at-12.56.03-PM-1-819x1024.jpeg)
5. Bad sleep routine
![](https://stylisphere.com/wp-content/uploads/2024/05/WhatsApp-Image-2024-05-31-at-12.56.29-PM-819x1024.jpeg)
6. Lack of sufficient amount of protein
![](https://stylisphere.com/wp-content/uploads/2024/05/WhatsApp-Image-2024-05-31-at-12.56.40-PM-819x1024.jpeg)
7.No physical activity during the day
![](https://stylisphere.com/wp-content/uploads/2024/05/WhatsApp-Image-2024-05-31-at-12.57.03-PM-819x1024.jpeg)
8.Processed foods
![](https://stylisphere.com/wp-content/uploads/2024/05/WhatsApp-Image-2024-05-31-at-12.57.15-PM-819x1024.jpeg)
9.Neglecting a well thought organization of your daily routine
![](https://stylisphere.com/wp-content/uploads/2024/05/WhatsApp-Image-2024-05-31-at-12.57.30-PM-819x1024.jpeg)